31 January 2009

Week 5


For those of you who are wondering how Week 5 went, it didn't. Steph = sick. Boo. I'm not very good at being sick, or taking the time to really rest and allow myself to get over something. So I've been trying to still run in the freezing temperatures, while working and doing all my regular stuff, none of which is conducive to GETTING BETTER.
Now, I'm not gonna lie, having Grace and Randy in town (pics to come!) was a helpful catalyst in the decision to stay home, but really, it's probably what I needed. A day to lounge around, stay warm, rest, sleep (unless we're playing Carcassone till 3 in the morning!) and recharge my batteries, so I can hit the pavement fresh and ready to go on Monday. And honestly, I've felt like garbage all day today, so I don't even feel guilty. Maybe I should, but my alternating chills and fever are talking me out of it.

How it stands right now...

Stephanie:

49%



Sean:
59%




Sean thinks the test is faulty... I think we have work to do!

29 January 2009

To Clarify

listen: there's been a lot of discussion around here about "i don't wanna be a cannibal" or "i'm 20% cannibal and i don't know why," and i just want to make sure everyone understands, in all this confusion, all this hubbub, i just want you to know one thing:

i would totally eat a person.

thank you for your time.

sean.

Told you so

for more information, click here

28 January 2009

For Kim, who needs something besides a term paper to read:

...also, this is just one more thing in an amazingly coincidental list of things, that we have in common :)

Sean:
Your results:
You are Zoe Washburne (Second-in-command)
























Zoe Washburne (Second-in-command)
95%
Malcolm Reynolds (Captain)
85%
Wash (Ship Pilot)
85%
Jayne Cobb (Mercenary)
70%
River (Stowaway)
70%
Inara Serra (Companion)
45%
Kaylee Frye (Ship Mechanic)
45%
A Reaver (Cannibal)
45%
Alliance
45%
Dr. Simon Tam (Ship Medic)
40%
Derrial Book (Shepherd)
30%
Dependable and trustworthy.
You love your significant other and
you are a tough cookie when in a conflict.


Click here to take the Serenity Personality Quiz



Steph:
Your results:
You are Zoe Washburne (Second-in-command)
























Zoe Washburne (Second-in-command)
80%
Alliance
80%
Wash (Ship Pilot)
75%
Inara Serra (Companion)
65%
Kaylee Frye (Ship Mechanic)
65%
Dr. Simon Tam (Ship Medic)
60%
River (Stowaway)
60%
Malcolm Reynolds (Captain)
50%
Derrial Book (Shepherd)
50%
Jayne Cobb (Mercenary)
30%
A Reaver (Cannibal)
25%
Dependable and trustworthy.
You love your significant other and
you are a tough cookie when in a conflict.


Click here to take the Serenity Personality Quiz


Sean is not that happy we're the same... I'm not that happy that we both have cannibalistic tendancies... Sean says he's a cannibal in a good way... I'm not convinced.

Woot!!!


What does it take to get me on a plane?

7 nights of cruising goodness. All you can eat food, 24 hours a day. Whole days that are dedicated to laying in the sun or being in the pool. Beaches. The ocean. Plenty of time to read good books. Fabulous times with my fabulous husband. And lastly, perhaps most importantly, the thought of spending 7 grey, cloudy, rainy, Oregon March days, in the Bahamas.

THAT'S what it takes to get me on a plane! :)

Yay for celebrating anniversaries! :)

25 January 2009

Oh the irony....

Awesome: Getting pedicures with your mom, especially when it has taken over a year to get said pedicures done. A day off during the week, a leg massage, hours to chat, and awesome Russian named nail polish. Lovely day :)

Not Awesome:
Super cute pedicure girl does such a good job that my feet are all soft and smooth and girly, and all of my running calluses are gone. My feet hurt, for the first time in a long time.

Can't my feet be pretty AND tough????

Week 4

It is Week 4, right? This week was long, and hard, and the days all seem to blur together... I had a really bad week of training (read: none, 10 hour work days and being sick will do that to you), and boy did it show yesterday. Theresa and I both played the "should I pretend I slept through my alarm?" game, but toughed it out and showed up, dark and early at 630. That was the high point of our morning (that and my fantastic new shoes). She had an abundance of knee pain, I just felt groggy and sluggish, and the course was one of our least favorites. We made it through just under 6 miles, it took forever, and there was very little actual running done. Gross.
On the up side, I know everyone has bad days (weeks?), and it just makes me want to train harder this week. About 5 miles into our misery yesterday I decided I am definitely going to register to run the Full Marathon. I've been debating it, and been running more of a half marathon training schedule, but somewhere in the awfulness of yesterday I decided I could do it. Not sure where THAT inspiration came from, but none the less, next week I will write a $75 dollar check, and become Stephanie Nack, Full Marathon participant. Gross. But awesome :)

20 January 2009

Hail to the Chief


On a larger, happier note than my previous post, today was an amazing day for me, and I hope, for our country. I took the day off so that Sean and I could celebrate the inauguration together at home. I made "Red White and Blue" french toast (with blueberries, strawberries, and whipped cream), and we cuddled up on the couch together and watched the swearing in of the man we've so ardently supported throughout the last few years.

I know not everyone feels the same way, and I totally respect that. But I hope that this new administration brings change that everyone benefits from and gets behind. A younger administration, with goals that look to the future, to bettering our lives and our planet, with emphasis on being better people, and being better citizens. There are lots of things about our world that need to change, and I hope everyone sees that if we are all willing to do our part, great things will be achieved.

Here's to change, to hope, and to being responsible for the changes we wish to see in the world.

Happy Inauguration Day!

"It's everywhere! It's in my raccoon wounds!"

I hate flying. Hate it. H.A.T.E. it. On my list of fears (and believe you me, that is one EXTENSIVE list), flying is number 1. Numero uno. The baddest of the bad.
I freak out. Hyperventilate. Cry. Worry. Any other thing you can think of that makes a rather intelligent girl look like someone coming apart at the seams, add it to the list. I'm the definition of it on an airplane.

Husband and I are hoping to take a cruise for our anniversary in March. This will involve us flying across the country. I understand this. I try and prepare myself, to be an adult, so that I can enjoy planning my trip. So I get online today, to check flight prices, and I literally start shaking and breathing crazy just looking at seating charts. This is RIDICULOUS!!! I know all about the statistics, how flying is safer than driving (I would drive ANYWHERE, regardless of how far, so that I didn't have to fly) and even safer than taking a bath, but really? I just can't reconcile it. I CONSTANTLY worry. In fact, when I went to google a picture for this post, the first few pictures were "pictures of airplanes with problems!" Thanks a lot! That's making me feel SO MUCH better!

In case you are wondering, I have flown before. Many times, and never with a serious incident, though I feel admitting that to the internet has now jinxed my flying future. I try not to let it interfere with my life (like never traveling because I won't get on a plane) but I just don't know what to do.... I'd really love to get over this.

Anyone have any helpful ideas to deal with flying fears??? Please gift me with your wisdom!

And on a closing, completely unrelated note, raccoons fighting each other make the CREEPIEST noises!!! My front yard is an awesome place to be right now.....

18 January 2009

Look at the fun we had!

Here are some highlights of our fantastic weekend in Portland:


This guy:
We saw him on our way up I-5. Don't worry dude, if I was on a road trip, and could only pack one thing, I'd bring Scrabble too :)


The Hotel DeLuxe:
Located downtown, it was beautiful, with old Hollywood glamor, beautiful decor, and THE most comfortable beds ever! Like a cloud!!!


Getting ready for dinner and Movin Out:


Dinner at Rock Bottom:
A Portland tradition, it's our favorite!


The spoils from a trip to Powell's:
Yep, that's 14 books between us. INSANE, we know. We're ridiculous in that store. But don't worry Mom, I'm reading my Christmas books first. As soon as this post is over, Bob Welch and I have a date on the couch :)

The only thing I couldn't get a picture of was the sales guy at the record store across from Powell's. If his life goal isn't "be a highly paid Napoleon Dynamite impersonator," he should seriously consider it. It was AWESOME, but I didn't feel right blatantly taking his picture.... ah, the missed opportunities...

#7



While in Portland this weekend, Sean and I saw Movin Out at the Keller Auditorium. Not only did we enjoy a fantastic performance, but we crossed #7 off The List. Rock on Broadway Across America, rock on.

For those who are unfamiliar, Movin Out is a musical set in the 60s and based on the music of Billy Joel, whom we love! I was surprised to find that it was in fact a ballet. There was no dialogue between the performers at all, each scene was a song and it moved quickly from one to the next. The songs were performed by a "Piano Man" sitting in the catwalks above the stage, and his lively band. It was really well choreographed, and the dancers were wonderful, I was really impressed! Highly recommended to any Billy Joel fan!

17 January 2009

Week 3


Week 3 went SO well!!! Theresa and I had a 10 minute conversation last night over text about HOW BADLY we did not want to run this morning. For those of you who are residing outside of our lovely Willamette Valley, the fog hasn't lifted in 5 days, the temperatures haven't been over 40, and that. just. sucks. But we got up, and we did it!! We went farther, walked less, and got done faster, than we ever have! And that was along the river, in 25 degree weather!!! I'm really proud of how well we did today, especially after a poor week of training!

And now, it's the beginning of a 4 day weekend, and the husband and I are off to have some fun, do some shopping, and cross something else off the list :) Have a great weekend, see you soon!

14 January 2009

Can I Get A Zombie Survival Plan, Medium-Sized, Heavy On The Crazy? Thanks.

due to kind of a...non-vote situation (i gave options A or B and people chose C...i replied to your comments in the previous post, by the by), i'll try to find a happy medium.

naturally there are plenty of variables in the situation (where's stephanie, where's sean, is this a major or minor outbreak, is sean wearing pants, etc.), but let's skip to the part where stephanie and i are in the same place and are gathering supplies, most of which i have already because i am a prepared-panda.

ideal kit for a quick egress of the infected AO would be: assault pack or light ruck for both stephanie and i, containing: 1 US Army issue poncho and at least 5 bungie cords (field-expedient shelter), 1 US Army issue poncho liner (best blanket ever!), 1 Army issue entrenching tool, 1 first aid kit w/ tourniquet, 3 days worth of non-perishable food, 3 packets of water purification tablets, 2 liters of water, toiletries.

clothing: ideally, you want things that are light but bite-proof-ish. your ideal tactic with the undead (while you're on the move) is to run away, as your superior speed and agility can get you out of non-horde situations; you want to find a balance between bite resistance and mobility. i think that a pair of BDU pants are a good compromise, and a lightweight leather motorcycle jacket would serve you for protecting your arms, but i'd only wear that while i'm clearing an area, not all the time as you'll just get warm. and smelly.

weapons, one of the following for each party member except the shotgun(this discussion of what's best could go on for a long time, so i'll just give my picks and you can judge me later): 1 assault rifle (5.56mm), 1 handgun (9mm), 1 machete (melee), 1 shotgun (12ga: not really for use as a weapon, per se, but with 12 gauge sabot rounds you never have to worry about locked doors). ideally, you'd have a tactical FLC for carrying your magazines; i'd recommend 7 mags (210 rds) of 5.56mm, 3 mags (about 45 rds) of 9mm. for those of you who are unfamiliar with the FLC, this is Army issue:another great thing with that type of system is that you can add more pouches for compasses, maps, etc, all of which i did not list on the ruck kit because they'd be here, on my FLC. details like what type of sight i'd use, gps's, batteries, etc., i'm going to leave out because y'all wanted a medium-sized list. but i have thought about it.

vehicles: adaptability is key, so for this situation i would choose an "enduro"-style motorcycle, which is kind of a large dirt bike. these bikes are a great choice due to high mobility, long range, and their inherent all-terrain capability. they are noisy and you are exposed to enemy fire (as bandits will be just as if not more dangerous than the walking dead, fyi), but the benefits you get from speed and the ability to move through any type of terrain (let's say there's a truck blocking the road; a normal car might not be able to squeeze around or under the vehicle, or might get stuck in a field, where your enduro bike will be just fine) makes them perfect. there's a great documentary that ewan mcgregor made where he and his buddy ride these types of bike around the world, and you wouldn't believe what they pull off on them; i recommend it. if you can't picture what i'm talking about, here's a, um, picture:
the plan: let's assume that this is a full-on apocalypse, in which case nowhere is completely safe. you've got zombies to contend with, and even worse, people. scared, desperate people. ergo, you would ideally prefer to avoid said people, and the best place to do that is on the open ocean. "but sean," you say, "there're problems with your plan: A) you can't swim, B) there's that first thing which i think you should be more concerned about, C) you don't know how to sail, D) both A and C are making this look like a really bad idea, and finally E) even if you could swim and knew how to sail, are you just going to sail forever?"

A: touche, B: we already talked about this, C: i know how to motor, and they make motor boats...we'll get back to that, D: no, because i have a destination.

stephanie and i will drive down the coast, avoiding major highways, until we reach southern california, which by that time will be a hellhole. sorry, you're right: more of a hellhole. but i think most of the aforementioned desperate, scared, etc., will head for catalina. where will stephanie and i be going? the just-barely-offshore oil derricks! this solves problem C as we can just motor or even row on out there, the derricks should have a significant amount of water and food (last at least a month...we'll get back to that), and we can just motor on back to the mainland if we need more. what if those scared desperates are already on the oil derrick? well there're quite a few (i've got them google-earthed and lat-long'ed, don't think i don't) and i don't think that many people will have that particular great idea. and if they do? i've got 600-some rounds of ammo and a sense of fair play that says that there's room for two more.

now, this is a temporary solution. after about a month, maybe two, it'll be time to head inland/mountainous, probably california as it doesn't snow too much and the soil's good (oh yeah, i've taken aridity into account...pretty sure aridity's a word. if not, it is now) to build a cabin and make a new life. fish, hunt, declare the Republic of Sean, etc.

who's comin' with me?

stephanie: us.

sean: yes. right. us. maybe the kitten. (if she's not a zombie already. but as soon as stephanie, or cranky, isn't looking, she's a zombie.)

11 January 2009

The Sean Speaks: A Very Special Post

as a first-time poster on this, our blog, i feel i should say a few things:

1) hello.

2) i don't love kittens, and especially that one. She will someday be a source of nutrition; that is the extent of my care for her, wondering how delicious she might be.

3) for the grammar nazis, i share your obsession, but i will warn you that i don't capitalize. it's elitist.

stephanie says that some of you have expressed interest in my level of zombie-related preparedness. now you may not be aware of just how much of a pandora's box you are thinking about opening, so let's do this: cast your vote in the comments on how detailed an answer you might like, either long (pros and cons of weapons, vehicles, kit, routes, alternates, etc) or short (condensed version of the above).

i'll also be happy to answer any zombie-related questions. remember: a prepared family is a live family.

p.s.: my tattoos are pretty sweet.

10 January 2009

Happy Birthday!

This handsome man, my wonderful husband, turned 25 yesterday!

In his honor, I present 25 things I love about Sean:

1. His amazing blue eyes
2. He gives me foot rubs almost every day
3. He cuddles my cat when he thinks I'm not looking, cause he "doesn't like" her
4. He would do anything to protect me
5. He kills the spiders
6. His smile when he laughs
7. He bought me a new camera to be "more supportive" of blogging
8. He has an amazing dedication to his country and family
9. His tattoos
10. His Captain America belt buckle that he wears EVERY day
11. He's highly intelligent, and we have great conversations
12. He loves politics as much as I do
13. He's an amazing writer
14. He puts up with my crazines
15. He goes to yoga with me
16. He teaches me about things he likes so we can enjoy them together
17. He thinks a Zombie Apocalypse is a real and imminent thing, and we have a family emergency plan for it
18. He takes me on dates to the bookstore
19. He makes sure I know how important I am multiple times a day
20. He lets me drive more than he'd like
21. He watches football with me, even though he hates it
22. He sings me made up songs
23. We have our own language, that is probably confusing to anyone who hears us
24. He always tries to give thoughtful, personal gifts
25. He's the very best friend a girl could wish for :)

I love you babe, Happy Birthday!

Week 2


Our week 2 training session went a lot better this week (though the thought of "You paid for this, you have to go" was the only thing that got me out of bed and into the sub freezing morning). We started off intending to run intervals (run x number of minutes, walk y number of minutes, repeat) and though there was more walking than we would have liked, there was less walking than last week and we were able to add another mile. Hoorah!
The best thing about it is that I don't feel like I want to die this week, which is a DEFINITE plus. I'm only a little sore, and have felt pretty energized throughout the day. In fact, I kinda wish I hadn't taken that nap I just woke up from, I'm afraid I'll be sluggish from here on out.
I was pretty good about keeping to my training schedule last week, I ran two days and cross trained one, not counting today. There should have been another running day, but like everything else, that got side tracked by our broken plumbing (more on that later). This week should be good, so I'm really hopeful about next week's run!

All in all, it's a great day to be a runner! Thanks Jill :)

04 January 2009

1 down, 17 to go

Yesterday was the first day of my marathon training group. It's held through the Eugene Running Company, and it may be just the thing to hold me accountable. Why, you ask?

-Theresa is doing it with me, and I can't make her get up at 7 on a Saturday, and then not show up
-A few of my lovely co-workers are also in it, and I don't want to come up with reasons on Monday about why I wasn't there
-I paid good money for it, and that'll make me feel bad...
-I have to do my daily training runs, so I don't look ridiculous on Saturdays with a group of 50+ marathoners....

That being said, it was brutal. It was as though I had never done a serious run before. Wake up late? Check. Didn't put your running clothes out the night before, so you can't find your pants in the dark? Check. Didn't wake up early enough to properly hydrate and eat something? Check. Think it won't be that cold out and wear short sleeves, then run a few miles in the falling snow? Check. Get lost on the relatively easily defined course? Check. Still ache and have trouble walking 33 hours after going only 5 miles? Check.

There are 17 weeks between me and the marathon... 26.2 miles.... still not sure that's gonna happen... the half will happen, I guarantee it. But 26.2? That's a lot....

02 January 2009

Opinions needed....



ok, so here's the deal...

we all know (and if you don't you should check this out) that I'm attempting to read our entire first bookcase by the end of August. This is difficult for multiple reasons:

a. we own a trillion books, at least 100 of which live in this bookcase
b. we keep buying more books, which I want to read RIGHT NOW, which makes me want to file them on the 1st bookcase, where there is no more room
c. some (many) of these books are Sean's, and while I salute my husband's taste in literature, I have absolutely NO desire to read large, fat, presumably technical, books about the military

so now I have a dilemma. It seems to me that the only way to get through this is to read every book, starting at the top of the case, and going down. That way I am forced to read every book, and when I can see a book I want a few books away, I'll have incentive to keep reading a more boring book.

sean thinks I should read the books that I want, in any order I want, so long as they come from that bookcase. That way I'll enjoy it, and he doesn't think I'll finish anyway (thanks for the support babe!) so at least I'll get to read what I want first. But I think if I do that I will put off reading all of his books that I don't want to, and will create a miserable end to that project for myself.

so bloggy friends, I need some help! I know many of you are avid readers, which do you think will work best? I just finished one of my new Christmas books, so I want to get started on the project soon. I may read the rest of my Christmas books (there are two more) before I start, so I have time to devise a plan.

anxiously awaiting your words of wisdom,

steph :)

2008: A restrospective....

Oh what a year, 2008.....

As I look back on the previous year, so many things happened. Fun, little things, and bigger, monumental things.

We got married:


and finally got to begin the life we've talked about for so long. It seems weird being a newlywed to someone I've known for almost a decade, but I love every minute of it. He's an amazing husband, and I'm VERY lucky!

I also turned

This was a big one. Add it to everything else that happened this year, and 25 was a turning point. I've always felt older, always had a lot of responsibilies, but now things I never cared about as much seem to matter more. Things like cooking, and exercise, decorating and classy, timeless things. Wanting to be a better wife, a good friend, daughter, and woman. I owe a lot of these things to these two ladies:

cjanerun



I came across these blogs on the blog of a friend of mine, and they have changed my life. CJane and Nie Nie are classy, loving, amazing women, who share their lives with the world, and give so much, without realizing it. Nie Nie and her husband were in a terrible plane crash back in August, and while following their recovery I have gained two tremendous role models. While we will probably never meet, I owe so much to them. I hope this new year brings them all of the goodness that they deserve, and all of the happiness that viewing thier lives has brough me. For amazing inspiration, and a whole lot of laughs, read their blogs. It will change you, for the better.


In November, we saw another type of change.


Barack Obama was elected president, and we were thrilled. We spent a large portion of the year watching Obama, learning about him, going to see him (twice!), and hoping for the type of change that he says he we will bring. If he can do what he says he wants to do, this country will become a much better place, and I'm very excited to see it.


To top off our year of growing, learning, and loving, we bought this lovely place:


With all the excitement the house has given us (yay homeowners!), and the challenges (we're haunted! and our plumbing doesn't work!), this is likely to be our biggest adventure yet!

So here's to a happy 2009, may it be filled with new experiences, friends, places, and stories!